Archives: Episodes

22:30
Lifestyle #2504

Surviving a Stroke

Chances are pretty good you have known someone who has had a stroke. The fact is there are over 600,000 new, first-time stroke patients every year. It’s the fifth leading cause of death in America, and that’s worth talking about. Join our guests: Dr. Matt Farson, a family practice and emergency room doctor; Dr. Wes Youngberg, a doctor of public health, a certified nutritionist, and lifestyle medicine specialist; and Edie Hughes, a stroke survivor. Free Offer: Care Notes pamphlet “Surviving Stroke” Offer Description: Surviving Stroke by Pat Zrelak, Ph.D., R.N., C.N.R.N., N.E.A.-B.C. Those who’ve suffered a stroke, or care for someone who has, know it is often a permanently life-altering event. The key to surviving the stroke and its after effects is being knowledgeable. Pat Zrelak helps readers navigate this new and difficult situation in sections titled: “What is stroke?,” “Types of stroke,” “How does the doctor know I’ve had a stroke?”, “After care”, and “Support Organizations”. Offer Code: STROKE-T-401

22:30
Lifestyle #2503

Discovering Joy

Imagine having everything you ever dreamed of, yet feeling so alone, so lost, so desperate for connection, that you were willing to take your own life. Our guest today was right there, willing to take that last step. Join us to find out what stopped Jason Davis as he shares from his book, Your Love Pursues: A Memoir.

22:30
Lifestyle #2502

Vegan All Star

  Most coaches and other sports professionals would argue that being a vegetarian as a professional athlete would be a career-killing move. However, our guest, four time NBA Champion John Salley, would argue that is what extended his career and in many ways saved his life. Free Offer: Vibrant Life Special Issue: Going Vegetarian Offer Description: Vibrant Life special issue on 14 very good reasons to be a vegetarian and how to make the transition, eat vegetarian anywhere and create a mouthwatering meatless meal. Offer Code: GOVEG-M-F-401

22:30
Lifestyle #2505

Human Trafficking

This is hard to talk about. It’s so difficult to believe that it really goes on not just overseas but right here in the good old USA. I’m talking about the heartbreaking truth of human trafficking. Thanks to people like our guests today, there is hope.

22:30
Lifestyle #2416

Diabetes 101

Over 29 million Americans, nearly 10% of the population, have Type 2 Diabetes and it’’s increasing. It is the 7th largest cause of death each year. Many people remain undiagnosed. Do you have it? Paulette Lambert, Director for Nutrition at the California Health & Longevity Institute, is our guest to go through the symptoms and treatments of this near epidemic disease.

22:30
Lifestyle #2355

Struggles In Parenting

On this Mad About Marriage episode, Frank and Elizabeth (Liz) Rittersdorf have the same goals as parents:  To be great role models for their two sons and to raise them to be good men. But like many of us, their parenting styles are a little different, which can create conflict. We’ll discuss how parents with different parenting styles can find common ground.

22:30
Lifestyle #2356

Emotional Fitness

On this Mad About Marriage, David and Teresa Ferguson share the importance of managing hurts, frustrations, and disappointments in marriage. They are authors of over 30 books, including Emotional Fitness.

22:30
Lifestyle #2401

Sports, The Unhealthy Side with Stephen A. Smith

Professional sports offer the ultimate display of fitness and athletic ability. On this episode, we’ll take a look at the unhealthy side of sports. Our guest has a ringside seat to watch most of the action both on and off the field. We’re talking to ESPN’s sports analyst and one of America’s favorite sports commentators, Stephen A. Smith, as well as sports medicine specialist, Dr. Andrew Blecher.

22:30
Lifestyle #2402

Fit Over 40 with Morris Chestnut

Our guest, family man and talented actor Morris Chestnut, got some big buzz for the shape he was in for his role of football player Lance Sullivan in the movie The Best Man Holiday. He’s here to talk about how to stay fit after 40.

22:30
Lifestyle #2404

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

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