Lifestyle #2510

Conflict Resolution

Conflict happens in everyone’s life. We all have disagreements from time to time with a spouse, family member, maybe even a friend. But how do you find a resolution to that argument? Today we’ll offer you some ways to find a win-win, and possibly avoid that argument altogether. Our guest, conflict resolution expert, Thomas Kosakowski, Ombudsperson from UCLA Health Sciences, shares how to deal with conflicts in the workplace.

Lifestyle #2511

The Hidden Epidemic: STDs

Sexually transmitted diseases –STDs have been around for centuries. And unfortunately, it appears they’’re not going away. Some are treatable, some have life-altering consequences, some are life-threatening. Our guest, public health expert and a professor of medicine at UCLA, Dr. Jeffrey Klausner, has written extensively on diagnosis, treatment, control, and other aspects of sexually transmitted diseases.

Lifestyle #2512

Life Choices with Deniece Williams

Wouldn’’t it be great if every choice in our life could be easy? Our guest today, R&B/pop/gospel singer Deniece Williams, has made quite a few choices in her life over the years. She has always marched to the beat of her own drum and it’’s paid off for her with hit songs, four Grammy Awards and a life with few regrets. She’’s here with us to share how she’’s done it over the years.

Lifestyle #2514

Hope For Alzheimer’s

Alzheimer’s. The word itself evokes alarm. It’s the sixth leading cause of death in the United States. Where does it come from? Who’s at risk? What can be done if you have it, and is there any hope? Our guest, Dr. Wes Youngberg, a doctor of public health and a certified nutritionist and lifestyle medicine specialist, will answer all these questions and more.

Lifestyle #2515

Healing the Mind

Sometimes we can be our own worst enemy. What we think and believe can actually hurt us and prevent us from being who we want to be, who we were meant to be. In this episode we’re going to examine our brain and learn how to think and believe in a healthy way; God’s way. Join our guests, Dr. Timothy Jennings, an international speaker and psychiatrist with guest Luann Serafine. Dr. Jennings is the author of a life-changing book called “Could It Be This Simple? A Biblical Model For Healing The Mind.”

Lifestyle #2509

Being Bipolar

Imagine knowing someone – a spouse, a friend, a family member – and having them suddenly shift their personality so dramatically that they seem like a whole new person. On today’s show, actor Maurice Benard from “General Hospital” shares his personal experience with Bipolar Disorder, while Dr. John Grienenberger, Ph.D. from PCH Treatment Center shares information on how to identify and manage this condition which affects over 6 million Americans. Free Offer: “Bipolar Disorder” Offer Description:  (1)Article from PCH Treatment Center, “What to Do When Your Loved One Is Diagnosed with Bipolar Disorder” (2) NIMH pamphlet “Bipolar Disorder” A brochure on bipolar disorder that explains what it is, when it starts, and how to get help. Offer Code: BIPOLAR-T-F-401

Lifestyle #2408

True Strength with Kevin Sorbo

Our guest Kevin Sorbo portrayed an invincible demigod (Hercules) on television, but in real life, his three strokes and aneurysm left him partially blind and incapacitated at just thirty-eight years old. His recovery was an arduous process, which he documents in his book, True Strength. Today, Kevin Sorbo shares how he overcame these hardships. Free Offer: Surviving A Stroke Offer Code: STROKE-T-F-401 Offer Description: CareNotes pamphlet on surviving and thriving after a stroke.

Lifestyle #2407

Supplementing Your Health

In this episode, We are joined by Dr. Brian Dixon of USANA to talk about what to look for in an effective vitamin or nutritional supplement. “Nutritionist” app creator Kelechi Opara also joins the crew to talk about ways apps and other fitness tools can keep you on track to reach your goals. Join co-host Obi Obadike for an incredible 4-minute abs workout routine. Download the Nutritionist App at humanengine.com below.

Lifestyle #2405

Body For Life with Bill Phillips

Our guest today is fitness legend Bill Phillips, creator of MET-Rx and EAS nutritionals and the author of the best-selling fitness book Body for Life. He was recently inducted into the Fitness Hall of Fame and offers his insights into a number of topics buzzing in the fitness industry today.  

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