Archives: Episodes

22:30
Lifestyle #2702

A New Season of Love

Al and Lisa Robertson of Duck Dynasty began their romance in junior high, marrying young and having two baby girls.  Al became a pastor at their church and all was wonderful, until Lisa had an affair.  Instead of divorcing, Al and Lisa came to terms with what went wrong in their marriage and with a renewed commitment began the hard work of making it right.  They are here to share their story of brokenness and redemption through love. Free Offer: “Overcoming Adultery” Offer Code: OA-T-F-401 Offer Description: Touch Points pamphlet “Overcoming Adultery.”  Though many would assume otherwise, Christian marriages can—and do—survive adultery.

22:30
Lifestyle #2701

The Cut – Healthy Weight Plan

Weight loss is not easy, but actor Morris Chestnut from The Best Man Holiday and Rosewood shares how he got in shape after 40, then wrote a book The Cut with Lifestyle Magazine co-host Obi Obadike to show others how to do it. Tiaja Pierre and Mike Hopper share how they followed the program and changed their life as a result. Free Offer: “8 Healthy Tips” Offer Code: THECUT-T-F-401 Offer Description: Book excerpt from The Cut by Morris Chestnut and Obi Obadike “8 Healthy Tips”

22:30
Lifestyle #2617

Happiness Over A Lifetime

What creates happiness over a lifetime? Does it change throughout? Our guest today, Harvard psychiatrist George Vaillant and author of Triumphs of Experience: The Men of the Harvard Grant Study, has answers to those questions and more. Free Offer: “Joy-The Secret of Being Content” Offer Code: JOY-T-F-401 Offer Description: Find out what real joy is in the Touch Points pamphlet, “Joy-The Secret of Being Content.”

22:30
Lifestyle #2616

iBrain

Smart phones are everywhere these days. It seems anywhere you turn you’ll find someone with their head buried in their mobile device, ignoring the world around them. Our guest, Dr. Gary Small, professor of psychiatry at UCLA and co-author of iBrain shares what technology is doing to our brains, both good and bad. Free Offer: Web articles on technology and the brain Offer Code: IBRAIN-T-F-401 Offer Description: Web articles “Is Technology Fracturing Your Family?” and “Techno Addicts”  by Dr. Gary Small and “The Child, the Tablet and the Developing Mind” by Nick Bilton

22:30
Lifestyle #2615

5 Ways To Be Happy

Today’s guest, Patricia Lorenz, author of the book The 5 Things We Need to be Happy has a list of Five Ways to Be Happy, but there is something that’s not on the list that may surprise you. Free Offer: CareNotes pamphlet “Discovering the Healing Power of Laughter” Offer Code: LAUGH-T-F-401 Offer Description: When we feel as though we’re drowning in our misery, our God throws us a rope-our sense of humor. The author reminds us that in the light of humor, our problems may not disappear but our load will seem less burdensome.  Written by Terry Loncaric (www.onecaringplace.com)

22:30
Lifestyle #2614

Managing Migraines

Imagine feeling nausea or seeing spots, flashing lights, and feeling a blinding pain in your temple. These and other debilitating symptoms are common for migraine sufferers experienced by our guest today actress Jackie Zeman, who you know from General Hospital and The Bay.  She shares her tips on how to make it through the pain.  Also joining us is migraine expert, Dr. Rich Hirschinger. Free Offer: “Headache Fact Sheet” Offer Code: MIGRAN-T-F-401 Offer Description: Web article “Headache Fact Sheet” from https://www.beverlyhillstmjheadachepain.com/facial-pain/headaches/headache-fact-sheet-/

22:30
Lifestyle #2613

Fit Moms

We’re busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But our guests today from the Fit Mom Diet, Shannon Dougherty and Kim Miller, have some secrets that might help you work that in easily and reach your fitness goals. Free Offer: Fit Mom Diet Recipes Offer Code: FITMOM-T-F-401 Offer Description: Recipes for Strawberry Chia Muffins, Clean Eating Guacamole and Chips, Mashed Avocado Egg Salad Sandwich and Cinnamon Sweet Potato Pancakes taken from fitmomdiet.com

22:30
Lifestyle #2612

The Secret Killer (Aortic Dissection)

John Ritter’s sudden death from an aortic dissection shocked the nation.  He was beloved by many.  But today we’ll find out about the surprising legacy he left behind.  You probably know our guest today from movies like “The Mask” and “Robin Hood and Men in Tights,” as well as the TV show “Wings.”  But she was also the wife of John Ritter, and has begun a foundation to help raise awareness for the condition he died from years ago and knowing the difference between an aortic dissection and a heart attack which could save your life.  Joining us today is actress and activist Amy Yasbeck. Free Offer: “Ritter Rules” Offer Code: RITTER-T-F-401 Offer Description: Ritter Rules are life-saving reminders to recognize, treat and prevent thoracic aortic dissection, a deadly tear in the large artery that carries blood away from the heart article from johnritterfoundation.org.

22:30
Lifestyle #2611

Surviving Prostate Cancer with Billy Davis, Jr. & Marilyn McCoo

Our guests today have inspired millions of people with their songs for years.  Now they’re inspiring people in yet another way.  It’s our privilege to talk to Billy Davis, Jr., and Marilyn McCoo as they share their journey regarding the battle Billy Davis, Jr. faced against prostate cancer over a decade ago.  Also joining us is Dr. Kia Michel, a renowned urological surgeon and cofounder of the Prostate Cancer Specialists of Los Angeles, California. Free Offer: “Nutrition, Diet, and Prostate Cancer Avoidance” Offer Code: PROSTC-T-F-401 Offer Description: Web article from www.prostatecancerdr.com

22:30
Lifestyle #2610

What Color Is Your Diet?

Did you ever think the color of what you eat could have something to do with your overall health?  On today’s show we’ll show you how to unlock that color code.  Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight. Free Offer: The Journal of Health & Healing Magazine: “Food Fads Food Facts” Offer Code: FOOD-M-F-401 Offer Description: A 16 page magazine written by the Wildwood Lifestyle Center Journal of Health & Healing editorial staff.  Articles include Juicing, The Truth About Soy, The Two Faces Of Iron, Going Raw, Got Calcium?, Delicious Gluten-Free Eating, and Citrus For Health.

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